Jersey mikes sandwich calories.

Here are some key takeaways from the content: * The Jersey Mike's Turkey Sub has 450 calories, 19 grams of fat, 6 grams of saturated fat, 10 grams of carbs, 3 grams of fiber, and 14 grams of protein. * The sub is a good source of protein and fiber, but it is relatively high in sodium. * The sub is a healthy option for a quick and easy meal.

Jersey mikes sandwich calories. Things To Know About Jersey mikes sandwich calories.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.1 to 10 of 1000 for Jersey Mike%27s Sandwiches. Mie Ayam. Per 1 cup - Calories: 421kcal | Fat: 18.74g | Carbs: 46.21g | Protein: 16.70g Other sizes ... with detailed nutritional information including calories, fat and protein for each serving size.34-68 g. fat. 48-95 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Big Kahuna Cheese Steaks contain between 760-1530 calories, depending on your choice of size. The size with the fewest calories is the Regular Big Kahuna Cheese Steak (760 calories), while the Giant Big Kahuna Cheese Steak contains the ...There are 570 calories in 1 1 cookie (4.5 oz) of Jersey Mike's Subs Triple Chocolate Cookie. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 540 calories in 1 sub (400 g) of Jersey Mike's #3 American Classic (Regular). Calorie breakdown: 23% fat, 51% carbs, 26% protein. Related Products from Jersey Mike's: Sierra Mist - 20 oz: Starry - 20 oz: Pink Lemonade - 2 Liter: Double Cookie - Giant: Mug Root Beer - 2 Liter :

Where do the calories in Jersey Mike's Subs Hot Cherry Pepper Relish come from? 100.0% Total Carbohydrate 10 cal. There are 10 calories in 1 giant (2 oz) of Jersey Mike's Subs Hot Cherry Pepper Relish. You'd need to walk 3 minutes to burn 10 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.24.0% 7.8% 68.3% Protein Total Carbohydrate Total Fat 570 cal. There are 570 calories in 1 order (12.6 oz) of Jersey Mike's Subs #08 Club Sub in a Tub with mayonnaise. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 600 calories in 1 order (7.7 oz) of Jersey Mike's Subs Pork & Cheese Gluten Free Roll Breakfast Sandwich. You'd need to walk 167 minutes to burn 600 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.780 calories, 45g total fat (13g saturated fat), 1877mg sodium, 58g carbs (8g fiber, 5g sugar), 39g protein. As one of the highest-fiber menu items you can build, the …There are 820 calories in 1 order (14.7 oz) of Jersey Mike's Subs #10 Albacore Tuna Salad Spinach Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 228 minutes to burn 820 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.1. Mini Club Supreme, No Mayo. 2. Mini Roast Beef & Provolone. 3. BLT, No Mayo. 4. The Number Four. 5. Turkey & Provolone. 6. American Classic. 7. Jersey …

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Amount Per Serving. Calories 2010. % Daily Value*. Total Fat 151g 194%. Saturated Fat 26g 130%. Trans Fat 2.5g. Cholesterol 175mg 58%. Sodium 4240mg 184%. Total Carbohydrates 98g 36%.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. High Protein Reviews at Jersey Mike's Subs. 401 E. Las Olas Blvd. Suite 130-754. Fort Lauderdale, FL 33301. Eating High Protein at Jersey Mike's Subs doesn't have to be hard! We've done the research and there are 435 High Protein items to choose from. See the full High Protein menu.Feb 17, 2021 · There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ... Calories and other nutrition information for #26 Bacon Ranch Chicken Cheese Steak, Rosemary Parmesan Bread, Giant from Jersey Mike's Subs Toggle navigation Toggle search bar App

There are 360 calories in 1 order (6.3 oz) of Jersey Mike's Subs Mini #01 BLT White Sub, without oil, vinegar or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value* Total Fat 39g 50% Saturated Fat 8g 40% …Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Where do the calories in Jersey Mike's Subs Regular #31 California Chicken Cheese Steak White Sub come from? 20.4% 47.8% 31.9% Protein Total Fat Total Carbohydrate 910 cal. There are 910 calories in 1 order (16.5 oz) of Jersey Mike's Subs Regular #31 California Chicken Cheese Steak White Sub. You'd need to walk 253 minutes to burn 910 calories.

There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

Personalized health review for Jersey Mike's Subs #9 Club Supreme with Mayo, White Regular: 935 calories, nutrition grade (D plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the ...Jun 10, 2564 BE ... HEALTHY FAST FOOD - Jersey Mike's Macros & Nutrition, Starbucks French Vanilla Macchiato Drink Miss Jen Lifts Thanks for watching!25.5% 37.4% 37.0% Protein Total Carbohydrate Total Fat 690 cal. There are 690 calories in 1 order (13.1 oz) of Jersey Mike's Subs #16 Chicken Philly Wheat Tortilla Wrap. You'd need to walk 192 minutes to burn 690 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie Breakdown. Where do the calories in Jersey Mike's Subs Mini #08 Club Wheat Sub with mayonnaise come from? 21.2% 43.4% 35.4% Protein Total Fat Total Carbohydrate 510 cal. There are 510 calories in 1 order (10.5 oz) of Jersey Mike's Subs Mini #08 Club Wheat Sub with mayonnaise. You'd need to walk 142 minutes to burn 510 calories.There are 600 calories in 1 order (7.7 oz) of Jersey Mike's Subs Pork & Cheese Gluten Free Roll Breakfast Sandwich. You'd need to walk 167 minutes to burn 600 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 260 calories in 1 order (10.5 oz) of Jersey Mike's Subs #02 Jersey Shore's Favorite Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 770 calories in 1 serving of Jersey Mike's #56 Big Kahuna Cheese Steak - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Egg and Cheese - Mini #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #5 Steak, Egg and Cheese - Mini: Kid's Sub ...There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Calorie breakdown: 51% fat, 14% carbs, 35% protein. Related Products from Jersey Mike's: Sobe Black & Blueberry: Diet Sierra Mist - 20 oz: Mt. Dew - Kid's Drink - 12 oz: AMP Energy Original: Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.

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34 %. Protein. 21 %. Fat. 45 %. There are 800 calories in 1 Serving (402 g) Jersey Mike's Subs #7 Turkey & Provolone Sub, White Bread, Regular; click to get full nutrition facts and other serving sizes.

Turkey, Egg & Cheese Kaiser Roll Breakfast Sandwich. #04 Ham, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich. #01 Pork, Egg & Cheese Gluten Free Roll Breakfast Sandwich. Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.There are 919 calories in 1 wrap (19.9 oz) of Jersey Mike's Subs Buffalo Chicken Cheese Steak Reduced-Carb Tortilla Wrap. You'd need to walk 256 minutes to burn 919 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.810. #1 BLT with Mayonnaise, White Giant. 1620. #1 BLT with Mayonnaise, White Mini. 540. #1 BLT with Mayonnaise, Wheat Wrap. 800. How many calories in Jersey Mike's Subs #56 Big Kahuna, Wheat Regular? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.The following is the nutritional information for a Jersey Mike’s Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium.There are 400 calories in 1 order (6.7 oz) of Jersey Mike's Subs Turkey, Egg & Cheese Gluten Free Roll Breakfast Sandwich. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories.Amount Per Serving. Calories 650. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1860mg 81%. Total Carbohydrates 13g 5%.There are 860 calories in 1 order (16.8 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Gluten Free Sub. You'd need to walk 239 minutes to burn 860 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's USA - Authentic Sub Sandwich Franchise Since 1956 ... FoundThe following is the nutritional information for a Jersey Mike's Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium.

Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Regular: 535 calories, nutrition grade (C minus), problematic ingredients, and more. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 ...Amount Per Serving. Calories 480. % Daily Value*. Total Fat 31g 40%. Saturated Fat 17g 85%. Trans Fat 1g. Cholesterol 130mg 43%. Sodium 1950mg 85%. Total Carbohydrates 12g 4%.There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, …Instagram:https://instagram. grandview police dept Serving (268 g ) Amount Per Serving. Calories 380. % Daily Value*. Total Fat 21g 27%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 140mg 47%. Sodium 1320mg 57%. buy here pay here valdosta ga Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%.1 order (15.9 oz) 810 Cal. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (14.7 oz) 820 Cal. #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise. 1 order (14.6 oz) 980 Cal. #44 Buffalo Chicken Cheese Steak Spinach Tortilla Wrap. how much certo do i put in gatorade There are 1940 calories in a Giant Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1940 calories in a Giant Tuna Fish, you would have to run for 170 minutes or walk for 277 minutes. TIP: You could reduce your calorie intake by 920 calories by choosing the Regular Tuna Fish (1020 calories) instead.Enjoy a spicy and addictive buffalo chicken cheese steak with fresh lettuce, tomatoes, and blue cheese dressing at Jersey Mike's. Order online or visit a location near you. shooting in bremerton today Calories in 1 Sandwich (326g) 340 calories / 189 from fat Carbohydrates. 11 g Proteins. 27 g Fat. 21 g Saturated Fat. 9 g. Calories. Nutrition. Risky Content. Low Density (1 cal/g) ... Jersey Mike's Subs, #11 - In a Tub, w/o vinegar, oil or mayo. Serving Size: Sandwich (326g) * Amount Per Serving ; Calories: 340 cal : Calories from Fat: 189 calThere are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #79 Grilled Italian - Regular uprova loans legit Sandwiches. 1. The Breakfast Story. 135 reviews. American, Cafe ₹₹ - ₹₹₹. this is a good place in Nagpur nicely done up place , good staff its all about... This place takes you BACK ... brings back memories and happy tears... 1. Showing results 1 - 1 of 1.780 calories, 45g total fat (13g saturated fat), 1877mg sodium, 58g carbs (8g fiber, 5g sugar), 39g protein. As one of the highest-fiber menu items you can build, the … cool math games battle royale Calorie analysis. There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 … oppenheimer showtimes near providence place There are 1490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Giant. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #79 Grilled Italian - Giant #19 BBQ Beef - GiantThere are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #2 Bacon, Egg and Cheese - Mini #79 Grilled Italian - Regular: saw x showtimes near regal riverside plaza A mini turkey and provolone sandwich (without the mayo and the juice) clocks in at just 460 calories, which is a very modest count, especially when considering it would be just as easy to swing by ... best spawn project zomboid Calories and other nutrition information for #11 Stickball Special Sub, Tub from Jersey Mike's SubsApr 10, 2024 · 25g Protein. This newest addition to the hot subs menu - the grilled portabella and swiss - is also the lowest calorie hot sub at Jersey Mike's. It's a delicious vegetarian option that's grilled hot and fresh with plenty of portabella mushrooms, bell peppers, onions, and melty Swiss cheese for less than 600 calories! tide tables winchester bay oregon Feb 17, 2021 · There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead. ivy boosie daughter Calories and other nutrition information for #8 Club Sub, White Bread, Giant from Jersey Mike's SubsAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Search for locations near you to get store details or start an order.